OK, I admit it, I have always been one of those people who watched the Insanity commercial with a lot of skepticism. I thought it was just another fad like Tae Bo. So, when Paul told me he wanted to get the videos, I laughed a little inside. I mean, I can run 13 miles at a time. How was a 35 minute video going to transform my body? But, as is often the case, Paul was right and I was wrong. I hate to admit it, but it's true.
Insanity is AWESOME! The videos are really tough and I have soreness in muscles I didn't even know existed. I'm already feeling more "firm" after just one week. I can't wait to see how my body transforms over the next seven weeks.
So, I'm going to post an update each week. Sunday is my rest day from the videos, so that's when I'll recap the week. I'm going to post pictures every two weeks for comparison and give updates on my progress.
Here's week number 1!
I know I'm in great cardiovascular shape, but I have no muscle tone. My hope is that Insanity will help me get rid of the padding and add some muscle. (Ignore the poor quality of these pictures. The lighting was completely off.)
The workouts are intense. I have never sweat so much in my life. By the end of the workout, I'm drenched and ready to collapse.
But I'm also so happy. I love how I feel when I finish!
So, I'm definitely an Insanity convert. I highly recommend the videos. I'm excited to see what the next few weeks bring. Next Sunday, I'll have an update and progress pictures. Stay tuned!