I'm already noticing a difference in how my body feels. I feel stronger and more toned. My clothes are a little looser and I lost five pounds (that's the amount I gained when I trained for my last half marathon). I feel stronger when I run. And, most importantly, I just feel better in general. I really think this program is working!
I start week three tomorrow, and I have to take the fit test again and take updated pictures of myself. So, I'll post those results tomorrow or Tuesday. In the meantime, here's what I look like when I'm in the midst of Insanity. It's not a "pretty" workout, but it sure gets results.
|Before Insanity, I could barely do one push up. Now, I can do a lot of them!|